Danny, 30 – 1 year training
“I’ve been training with Lukas for just over a year and have seen fantastic results.
Initially nervous about starting training as I hadn’t had a personal trainer before but Lukas is very helpful and tailors sessions to match the level of fitness you’re currently at whilst ensuring progress is met to achieve your goals.
I have lost over a stone and gained definitions and muscle mass.
Lukas is very motivational and an inspiring trainer who keeps things varied to maintain interest and bring new challenges to keep developing.
Highly recommend!”
Bruna, 55 – 9 years training
“I have been training with Lukas for the past 9 years and I have found him a true inspiration.
I didn’t take naturally to keeping fit, it was always a chore and I found going to the gym boring and quite soulless. With Lukas’s patience, commitment and genuine interest in my wellbeing, I am now excited about my training sessions, which I always show up for and really enjoy.
He has helped me to really turn things around, fixing my poor posture, as well as help me improve my general fitness and more recently I have found our sessions beneficial to my mental wellbeing and helping me get through Covid. We train weekly, out in the park come rain or shine and I look forward to every session.
I can fully recommend Lukas as a trainer and keep fit mentor, he is committed, has a great approach and will not let you down.”
Joe, 19 – 3 years training
“I’ve been using Lukas to help me on my fitness journey for a few years now I can’t recommend him enough.
Not only does he push me to stay on track, he has vast knowledge of all things fitness so if I have any questions or concerns he will always be able to explain something properly and put me at ease.
Before I started training with Lukas I would dread even going to the gym but Lukas creates fun programs and exercises that allow me to focus on building muscles I want to work on by using exercises I enjoy.
Overall one key part of training with Lukas is the respect he has for you as a client. There is always a positive and productive atmosphere and you’re always being pushed to reach your goals. I couldn’t recommend him enough.”
Faye, 51 – 1 year training
“I’ve been having PT sessions with Lukas for just over a year, he is
an exceptional trainer.
Lukas tailors sessions to your individual needs, they are well thought out and effective. He goes above and beyond to help you achieve the level of fitness desired. Lukas develops individual programs for you to use when you are training alone. They are easy to follow and effective.
For me personally we have worked on strength, mobility, cardio and some
sport specific work (Golf). I am fitter and stronger and could not have come so far without Lukas’ encouragement and knowledge.
Lukas trains my son who is visually impaired. He considers his impairment and does not let this limit him. The transformation is quite incredible. My sons confidence has grown immensely along with his fitness level and strength. Lukas has looked at my son’s diet and keeps tabs on his physical measurements and progress.
Lukas never makes you feel conscious, he’ll help build confidence and is great fun to spend time working out with.
I would not be without his sessions!”
Joe, 24 – 1 year training
“I have been training with Lukas for almost a year now and it has been
a fantastic experience.
Before I started the training sessions, I set myself some goals that I really wanted to achieve, and Lukas has certainly helped me do that. The exercises that he puts together are specifically tailored to my needs and he often adapts the workouts in line with my development so that I can consistently improve.
Furthermore, Lukas also puts together great home workouts that I complete twice a week in addition to the session that I have with him personally. These home workouts are very well put together, helping me to continuously build on the gains that I have made and it gives me great structure to my weekly exercise routine.
Lukas will always motivate you to do your best and will encourage you to push yourself. He always has your goals in mind, and he will certainly help you to reach those goals.
Ultimately, I would highly recommend anyone to take Lukas on as their personal trainer.”